View Workout (Brandon Carreno)
Beardog
January 15, 2013 (Afternoon)
Exercise Type: Run
Weather: ~30 degrees, Chilly
Comments:
Felt pretty sore waking up this morning, but by the time my run came around in the afternoon, I was pretty well loosened up. That twinge in the side of my leg wasn't really noticeable today, so I should be good to go for the workout tomorrow. Also, saw a bear-dog today. Kind of cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost 4 |