January 15, 2013 (Night)
Exercise Type: Run
Weather: 25 Clear
Comments:
The Shell to Babcock to Lake Mendota around by the Serf to SW Bike Path to Odana to Gammon to Watts to High Point-
Last night I found myself eating supper at 9pm and having trouble sleeping, stuck in some weird time crunch a lot of which is just from living so far from campus. So I decided to combine the commute and the run by running home.
It was pretty enjoyable, in particular from the excited novelty that running somewhere is; you normally turn around and come back on a run but when you go somewhere you just keep on heading out. It feels weird. I noticed my knee at a couple points though it was not particularly bad today. I even managed to leave early enough that I got to run the first three miles in daylight!! The sun doesn't set until close to 5pm now instead of 4pm like a month ago. In a month I may be running all of it in daylight!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Asics GT |