View Workout (Alex Wilson)
Easy run
January 15, 2013 (Morning)
Exercise Type: Run
Comments:
Oil palace, but straight up university at the end then up by the cowan center back to hpc
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 47:06 | 6:55 / Mile | Easy | Asics DS Trainers 17 |