View Workout (Alex Wilson)
Steady State Run
January 16, 2013 (Morning)
Exercise Type: Run
Weather: inside
Comments:
treadmill, they were looking for a hoodrat outside lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 37:32 | 6:15 / Mile | Speed | Asics DS Trainers 17 |