View Workout (Dror Vaknin)
Treadmill in the garage
January 11, 2013 (Morning)
Exercise Type: Run
Weather: 71 degrees
Comments:
5 miles which included 12 x 1 min. fast w/1 min. rec.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Fartlek | 2012 New Balance Yellow racing shoes |