View Workout (Ethan Teare)
Return to Log
CKells
January 15, 2013 (Morning)
Exercise Type: Run
Comments:
The bromance continues. Good run up northpark, around the 2nd lake.
stretch, roll, hips, abs, hurdles
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.5 Miles |
|
|
Cruise
|
Asics Gel-Equation
|