View Workout (Ethan Teare)
CKells
January 15, 2013 (Morning)
Exercise Type: Run
Comments:
The bromance continues. Good run up northpark, around the 2nd lake.
stretch, roll, hips, abs, hurdles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Cruise | Asics Gel-Equation |