View Workout (Angelica Yi)
(Untitled)
January 18, 2013 (Morning)
Exercise Type: Run
Comments:
ran first 20 min on track, then 25 on campus
joints be hurtin. need to stretch more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.79 Miles | 46:00 | |||
| 0.5 Miles | Warmup | |||
| 5.1 Miles | 45:00 | 8:49 / Mile | ||
| 300.0 Meters | 1:00 | 5:21 / Mile |