View Workout (Jared Newell)
morning run too late, 11 am, 7 min miles. felt ok.
May 29, 2009 (Morning)
Exercise Type: Run
Comments:
morning run too late, 11 am, 7 min miles. felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 40:00 | 6:57 / Mile | Easy | Asics Gel-Stratus #8 |