View Workout (Ethan Teare)
Brisk
January 20, 2013 (Morning)
Exercise Type: Run
Comments:
Much colder today. Started with me, steve, ckells, drew, carter. Ckells, carter, and i went about 6 total. While my butt was incredibly sore, I felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise | Asics Gel-Nimbus 14 Yellow |