January 21, 2013 (Morning)
Exercise Type: Run
Weather: 62 degrees
Comments:
Ran 5 miles cut down.
8:10,15:48,22:46,29:24,35:37
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 35:37 | 7:07 / Mile | Steady State | 2012 Asics DS Racers Blue |