View Workout (Ethan Teare)

Calendar - Statistics - Workouts

Return to Log Return to Log

Dubstep

January 21, 2013 (Afternoon)

Exercise Type: Run

Comments:
Ran from the pp, up north park, over to fairmount, and then up to warrensville on the median, and back. soo cold. but, i listened to some chill dubstep, which combines with the snow and freezing wind, made things seem real intense.

stretch, roll, abs, push-ups

Distance Duration Pace Interval Type Shoes
7.0 Miles 46:57 6:42 / Mile Cruise Asics Gel-Nimbus 14 Yellow