January 20, 2013 (Afternoon)
Exercise Type: Run
Weather: 12 Partly Cloudy/Windy
Comments:
Hight Point into Middleton along Pheasant Branch to Park St and back-
I ran in the middle of the afternoon before going to a dinner with the other first year PhD students. I tried out my new shoes for the first time and the bottom of my feet hurt some. The knee felt worse than yesterday but I went really slow so it wasn't much of a problem.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Brooks Launch Silver and Blue |