View Workout (Adam Krueger)
Treadmill Run
January 22, 2013 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Had the pain again today in my lower left leg. Weird thing was it started to go away towards the end of the run. Not sure what to make of it. I ordered a new pair of Saucony Ride 3s so we'll see if that helps. I'll keep icing too. Other than that - happy with the run, kept it nice and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:22 | 8:04 / Mile | Easy | Adidas Supernova 4 |