View Workout (Jack Fitzpatrick)
4 miler
June 1, 2009 (Morning)
Exercise Type: Run
Weather: Very Humid
Comments:
Very humid, as usual. I can't stand South Florida. I also had blood drawn this morning, so this run was pretty slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Easy |