January 9, 2013 (Morning)
Exercise Type: Run
Weather: Cold...Cold
Comments:
Ran a bunch of loops around the park ... lost my phone and had to run to K and 18th to retrieve it. Overall it was a good run. Heaton got to go with me :-)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.67 Miles | 1:09:19 | 6:29 / Mile | Cruise | New Balance Minimus |