View Workout (Corey Towle)
Normal Run
June 1, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy, Warm
Comments:
Felt pretty good, the achilles is still a little bit sore. I definitely need to take a little bit more time off at least another week of no running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:58 | 7:11 / Mile | Easy | Adidas Supernova Glide |