View Workout (Brett Bell)
pogonip loop up Uconn + 2 miles tempo
January 23, 2013 (Morning)
Exercise Type: Run
Comments:
tempo 2 miles- 7:00, 6:36
-ran w/ewan
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 42:00 | 7:59 / Mile | black innov8 |