View Workout (Kasey Wilson)
(Untitled)
June 17, 2008 (Afternoon)
Exercise Type: Run
Weather: Inside/Hot
Comments:
Ran inside, got bored on the treadmill but it was too hot to run outside. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile |