View Workout (Ethan Teare)
oh so early..north park - warrensville
January 24, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with Chris at 7. After the misery of waking up and starting in the cold, everything was quite nice. AND then my run was done before 9am! Good stuff.
stretch, roll, abs, hips, push-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Cruise | Gel-Pulse 3 |