View Workout (Suzanne Anderson)
Walk
June 1, 2009 (Morning)
Exercise Type: Walk
Weather: Warm
Comments:
Didn't feel well this afternoon - headache. I believe my long hours are catching up with me. Jesse had dr. appt., came home laid down, cooked supper, then went for a long walk with Lee and Jesse.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 1:00:00 | 13:19 / Mile | Easy | Asics Nimbus Gel 9 - Brown |