View Workout (Faye Daly)
Back out there after illness!
June 2, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and hot!
Comments:
I'm so glad I got out there today. Even if it was scorching hot and I only managed a mile, I was really worried that after being ill I just wouldn't get back into the habit of running, but I loved being out there and can't see me giving up any time soon!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.15 Miles | 13:00 | 11:21 / Mile | Recovery | Nikes |