View Workout (Adam Krueger)
Weekly Long
January 27, 2013 (Morning)
Exercise Type: Run
Weather: Mid-70s, sunny
Comments:
Stephen and I weren't super hungover - but we were definitely hungover and tired from an epic 12-hour span of drinking. This run was wholly unenjoyable aside from the company but we gutted it out and got it done. That's about all I can say for it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:19:17 | 7:55 / Mile | Long | Adidas Supernova 4 |