January 29, 2013 (Morning)
Exercise Type: Run
Weather: 66 degrees
Comments:
Yes, 66 outside. I ran all the way down Benton to Gallaher...or whatever that street was, And back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.01 Miles | 37:05 | 9:14 / Mile | Hills | Brooks PureFlow |