View Workout (Ethan Teare)
Circles
January 28, 2013 (Afternoon)
Exercise Type: Run
Comments:
Up north park and continued on shelborne past warrensville. Then I circled around until my time was where I could head back. actually, pretty sure i literally did make a big circle at one point and not realize it at all...
aerobically felt great
stretch, roll, hips, push-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.4 Miles | 1:08:14 | 6:33 / Mile | Cruise | Asics Gel-Nimbus 14 Yellow |