View Workout (Kevin Hopkins)
MURC to Michigan
June 1, 2009 (Morning)
Exercise Type: Run
Weather: Little rainy
Comments:
FELT GREAT! The pace just felt easy and non-labering. First really good run of the year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:53 | 7:51 / Mile | Steady State | Kayano 12 Orange |