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Big Ears

January 31, 2013 (Morning)

Exercise Type: Run

Comments:
An Epiphany today on the early morning run with CKells. Guys with big ears get all the good looking ladies. It is a fact. Exhibit A: Galen Rupp. What the hell..who knew?

Good run, the wind was pretty chilly on the way back, then I added 2 more for 10. 3 strides. Stretch, roll, abs, hips.

Distance Duration Pace Interval Type Shoes
10.0 Miles Cruise