June 2, 2009 (Morning)
Exercise Type: Run
Weather: 75 sunny
Comments:
BRUTAL Day 2. It looked like great weather outside, and it was, for a trip to the beach. 75 degrees may not seem too bad, but without any breeze and little shade, it takes a toll on you. Planned on doing around 5 miles again, ended up with just over 3 at a much slower pace than yesterday. Kind of a downer after a great run yesterday.
On an optimistic note, last summer I injured myself starting too quickly (5mi, 6mi). The heat may have saved my leg.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.3 Miles | 21:49 | 6:36 / Mile | Cruise |