View Workout (Bettina Kaphingst)
Long run
February 1, 2013 (Morning)
Exercise Type: Run
Weather: Cold (6 deg.) but Sunny!
Comments:
was supposed to do my mile repeats today, but since the car wouldn't start, that didn't work out. So I ran my long run in the beautiful sunny (but freezing!) weather instead
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:28 | 0:07 / Mile |