View Workout (Terry Coniglio)
East Hill Rec Trail
June 2, 2009 (Morning)
Exercise Type: Run
Weather: sunny cool
Comments:
coming back felt great, first mile felt slow
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 18:05 | 9:02 / Mile | 162 | 196 | Tempo | Brooks |