February 1, 2013 (Night)
Exercise Type: Run
Weather: 0 F Clear/Windy
Comments:
... I'm told by the native Wisconsinites that it means it's below zero Fehrenheit.
The Shell up Regent to Speedway to Glenway to SW Bike Path to Odana to Segoe to University and back-
I decided after some consternation to go outside today and brave the wind. I doubt I went very fast between the snow and the dark but it was at least somewhat enjoyable. I had stomach issues all day but none on the run.
When I ran by the funeral home with the sign that has a thermometer it read 0 F, so that's what I'm calling the temperature for the run. I suppose the snow starts squeaking when it's actually just zero and not only below.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Brooks Launch Silver and Blue |