View Workout (The Centaur)

Calendar - Statistics - Workouts

Return to Log Return to Log

Twenty - One

May 29, 2009 (Morning)

Exercise Type: Bike

Weather: Fair

Comments:
First part of today's twenty series: 20 minutes on the bike!
Slow, easy, and fun ... especially with the accompaniment of my ipod.

Distance Duration Pace Interval Type Shoes
20:00