View Workout (Ethan Teare)
Reunited
February 3, 2013 (Morning)
Exercise Type: Run
Comments:
With my old friend the long run. Aimed to do 12, was a bit short. Felt good though.
Stretch, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.78 Miles | 1:26:31 | 7:20 / Mile | Long | Gel-Numbus 14 Rainbow! |