February 2, 2013 (Morning)
Exercise Type: Run
Comments:
I went up to a treadmill before the meet started to do my run and was feeling pretty good, until I got an awful cramp, and usually stiches don't bother me ..but i actually stopped. then when i started again it was still there so i just went until 7 because by that point i was about to run out of time to get downstairs. i was aiming for 9. oh well, bummer.
stretch, roll.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Cruise | Gel-Numbus 14 Rainbow! |