February 2, 2013 (Morning)
Exercise Type: Run
  
  Comments: 
I went up to a treadmill before the meet started to do my run and was feeling pretty good, until I got an awful cramp, and usually stiches don't bother me ..but i actually stopped.  then when i started again it was still there so i just went until 7 because by that point i was about to run out of time to get downstairs.  i was aiming for 9.  oh well, bummer. 
stretch, roll. 
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 7.0 Miles | Cruise | Gel-Numbus 14 Rainbow! |