
February 4, 2013 (Afternoon)
Exercise Type: Run
Weather: 50, fair amount of sun
Comments:
Pretty nice day - dry and mostly sunny - but that meant more allergens. Took a allergy pill in the AM, but still had some issues, post run.
TIRED today, but not too sore, overall. However, was sore more in the L calf and L shin, so still too "long" on that side. Ongoing project...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |