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West PRE

February 4, 2013 (Afternoon)

Exercise Type: Run

Weather: 50, fair amount of sun

Comments:
Pretty nice day - dry and mostly sunny - but that meant more allergens. Took a allergy pill in the AM, but still had some issues, post run.

TIRED today, but not too sore, overall. However, was sore more in the L calf and L shin, so still too "long" on that side. Ongoing project...

Distance Duration Pace Interval Type Shoes
5.0 Miles