View Workout (Adam Krueger)
Easy Run
February 5, 2013 (Afternoon)
Exercise Type: Run
Weather: Upper-20s, light snow
Comments:
Took it easy today, nothing to report really.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:03 | 8:00 / Mile | Easy | Saucony Ride 3 (pair 3) |