View Workout (Brandon Carreno)
Pre BW
February 7, 2013 (Afternoon)
Exercise Type: Run
Weather: ~45 degrees, Brisk
Comments:
Real easy today, trying to stay fresh for tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 5 "Blue Lightning" |