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Better..

June 3, 2009 (Morning)

Exercise Type: Run

Comments:
Ran today without my orthotics...which I believe were causing my left foot to hurt for some reason. After sunday...I was kind of freaking out thinking I might have another stress fracture until I realized that when I did not have shoes on my foot felt much better. With shoes, when I took my orthotics out there was quite an improvement, enough that I could run today. Go figure...they're meant to prevent injury...

Distance Duration Pace Interval Type Shoes
5.9 Miles 41:09 6:58 / Mile Easy Asics - Gel Nimbus (Flame)