View Workout (Ethan Teare)
Interval Cross-Training
June 1, 2009 (Morning)
Exercise Type: Bike
Comments:
interval workout on the bike...foot still hurting so I decided to cross-train.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Interval | Asics - Gel Nimbus (Flame) |