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Hmm..

June 2, 2009 (Morning)

Exercise Type: Bike

Comments:
So I attempted to run...but could not do so without a limp and significant discomfort unless I ran on my toe. So afterwards I went and biked istead, not incredibly happy. Then, stength training.

Distance Duration Pace Interval Type Shoes
45:00   Asics - Gel Nimbus (Flame)