June 2, 2009 (Morning)
Exercise Type: Bike
Comments:
So I attempted to run...but could not do so without a limp and significant discomfort unless I ran on my toe. So afterwards I went and biked istead, not incredibly happy. Then, stength training.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 | Asics - Gel Nimbus (Flame) |