June 3, 2009 (Morning)
Exercise Type: Run
Weather: warm, humid, little wind
Comments:
good. walked up bow/arrow, had a good fast run home from there. when miserable, count asphalt cracks!
still need to map this route!!
oh, also great meal at brett and mariel's - lots of wine but okay today. hillary's graduation.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.6 Miles | 1:06:25 | 10:03 / Mile | Long |