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30 min run
June 1, 2009 (Morning)
Exercise Type: Run
Comments:
cliff top to raf fence. feeling bad - cold/blocked ears etc
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.2 Miles |
30:38 |
9:34 / Mile |
150 |
158 |
|
|