View Workout (Tim Smith)

Return to Log

SW Bike Path

February 8, 2013 (Morning)

Exercise Type: Run

Weather: 30 Cloudy

Comments:
The Serf out the SW Bike path to just past the bridge and back (with JT)-

JT told me yesterday he was looking to go for a run again, so I joined him, glad to not be running alone for once. My stomach and knee both felt unsurprisingly much better when I wasn't running alone. Most notably, I'm not in very good shape as 7:16 pace felt more difficult than it should have even though we were running in about an inch of snow.