View Workout (Adam Krueger)
Rainy Run
February 10, 2013 (Afternoon)
Exercise Type: Run
Weather: Mid-40s, rainy
Comments:
Rained the whole way but it didn't bother me too much...my legs felt great today. I was supposed to have gone slower and farther, but I didn't have enough time to go farther and the rain was annoying if nothing else.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:14 | 7:36 / Mile | Long | Saucony Ride 3 (pair 3) |