View Workout (Andy )
Little Mt Si
June 2, 2009 (Morning)
Exercise Type: Run
Comments:
Morgan got lost, I didn't. Though his run was way more epic. So I guess in the end, we tie!
Ran up/down and aroundish Little Mt Si
28m to top. 2.2 miles uphill :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:00:00 | 12:00 / Mile | Hills | New Balance 893 |