February 10, 2013 (Afternoon)
Exercise Type: Run
Comments:
Started around 4:15 and went up mayfield to montichello. I went up montichello all the way to green where i turned left up to bluestone and went down into euclid creek park. i ran down the hill about 1.5 miles on the bike path before turning around. the first half of the run felt fantastic, but then on my way back i started to feel weird, but i couldnt decide if i just felt crappy because im sick, tired because its a long run, or whatever. after some time, i realized the closest feeling I could relate it to was a mild feeling of drunkenness. The weirdest thing ever. I continued to feel this way for a good 20 minutes.
Steve must have spiked my water bottle. Damn.
stretch, roll, abs, hips
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 1:35:18 | 7:19 / Mile | Long | Gel-Numbus 14 Rainbow! |