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February 8, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.11 Miles 1:05:35
3.0 Miles 21:00 7:00 / Mile Warmup  
5.0 Kilometers 16:39 5:21 / Mile Speed  
4.0 Miles 27:56 6:58 / Mile Cooldown  

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