View Workout (Patrick Meyers)
(Untitled)
February 11, 2013 (Morning)
Exercise Type: Run
Comments:
just couldn't recover during the workout today. that's fine. soccer tomorrow...i'll call that my speedwork. hopefully some tempo work thurs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:00 | 6:34 / Mile | Inspire 2 |